The Trial Class
What to expect in the Trial Class
Firstly, be sure to sign up for a class that suits your needs
Basic Pilates Classes - you have no issues. You may or may not have tried Pilates before.
Pilates for Seniors - If you are more advanced in years and require a slower paces class.
Pilates for Athletes - If your life has a sports focus, try to select a Trial Class for Athletes
Pilates Modified - a class for people who might need modifications due to injury or physical limitations.
Class Descriptions
Pilates Fundamentals
Pilates Private Session
Pilates Fundamentals
Our beginner Pilates classes are designed to introduce you to the fundamentals of Pilates and help you build a strong foundation. You'll learn proper breathing techniques, alignment, and basic Pilates exercises that will help you improve your posture, increase your flexibility, and strengthen your core.
Pilates 1,2 & 3
Pilates Private Session
Pilates Fundamentals
Once you've mastered the basics, our intermediate Pilates classes will challenge you with more advanced exercises and variations. You'll continue to build strength and flexibility while working on more complex movements that will take your Pilates practice to the next level.
Pilates Private Session
Pilates Private Session
Pilates Private Session
Get personalized attention and guidance with our private Pilates sessions. Whether you're recovering from an injury, looking to improve your athletic performance, or just want one-on-one instruction, our certified instructors will work with you to create a customized workout plan that meets your specific needs.
Pilates Modified
Pilates for Athletes
Pilates Private Session
Pilates can be a great way to aid in the rehabilitation process after an injury or surgery. Our certified instructors have experience working with clients who are recovering from a variety of injuries and can help you develop a safe and effective workout plan that will help you regain strength, mobility, and range of motion.
Pilates for Athletes
Pilates for Athletes
Pilates for Athletes
Pilates can be a great complement to any athletic training program. Our certified instructors have experience working with athletes of all levels and can help you improve your performance, increase your flexibility, and reduce your risk of injury.
Pilates for Seniors
Pilates for Athletes
Pilates for Athletes
Pilates is a low-impact exercise that can be a great way for seniors to stay active and improve their overall health and well-being. Our certified instructors have experience working with seniors and can help you modify exercises to meet your specific needs.
Other Offerings
Workshops
We will be hosting workshops on various aspects of Pilates to allow you to go deeper with your practice. This might include a super advanced session or block of sessions for those who are ready, or focusing on a particular sport and discovering how Pilates can assist you in becoming better at your game.
Business Partners
On occasion we will host local business owners to presents their wares. This will include companies with a focus on health, wellness and personal growth.
Book out the studio
The studio can be booked out for you and your friends/family/colleagues on off peak times for £88. Your instructor will tailor a session to fit the needs of the people present.
Community Service & Charitable Giving
We will be highlighting different ways we can volunteer within the community as a group, or individually and seeing what we can do to help various organisations in need.
Social Events
From walking and run club to book clubs and beyond. We want to help bring people together with similar interests.
Join Our Community
At The People's Pilates, we're more than just a Pilates studio - we're a community. Join us for our social events, workshops, and challenges, and connect with other like-minded individuals who share your passion for fitness and wellness.